My Weight Profile Part 2 Friday, February 6, 2009

2009, is the year that I am going to start looking after myself. In the past one month, I havent gained a single pound which I get is great. However, I need to start eating healthier and increase the fibre in my diet and metabolism.

Goal Weight: 100-110 pounds
BMI: 19.5-21.5
Exercise Profile: Hopefully a runner!

Honestly, I dont know how long this will take. But as long as I am healthy and have an even healtheir self image I think I should do fine.

Quarterlife Girl used this amazing program from a magazine that shows you how you will look after your weight loss, which I think is really amazing and encouraging.

BEFORE



AFTER

Wish Me Luck!